Conquering Coffee, at least the double double!

I've never wanted a chocolate bar as much as I did last night! So, I settled for an apple, a nice honey crisp apple.

I was good yesterday except for my coffee. I never thought the coffee would be a hard one to give up. Of course, it's not the coffee itself, it's the cream and sugar that I add which make it so wrong.

When I started drinking coffee, it was a triple triple from Tim Horton's...can you imagine???  Over the years I switched it to a double double, still not the best considering there's 230 calories to one drink, three times a day and I've added an extra 600 calories to my daily calorie intake. And I wonder why I can never lose weight!

Over the weekend, when I decide to indulge in a coffee, I asked if the could do a 1 1/2, 11 1/2. Which they could, but to my surprise, I found it too sweet. So yesterday, when I was needing a coffee really bad after being stuck in traffic for 45 minutes, I asked for a single single. I enjoyed it!

In conclusion, if I learn nothing else from Paleo, what I do know is, I can get by on a single single!

And on a side note.... The Pork Shop in New Glasgow, sells great sausages which are all gluten free! The currywurst is a favorite of mine.